Low-Sodium Recipes

More than 3,960 low-sodium recipes, including low-sodium chicken, soup, and sauces. Find a tasty, low-sodium dinner right now!

Staff Picks

Beef and Barley Soup III

Rating: 4.5 stars 112
This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.
By Barb Y

Bohemian Pork Roast

Rating: 4.5 stars 49
When I lived in Chicago used to go to Cicero for a treat like this, served with steamed dumplings and mashed potatoes. Use the drippings to make an incredible gravy.
By JFG

Fruited Curry Chicken Salad

Rating: 4.5 stars 583
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.
By Karen L. Baker

Greek Chicken

Rating: 4.5 stars 498
A very good light summer dish. I serve it with sliced tomatoes, feta cheese, and garlic bread.
By Karen

Mexican Beef Supreme

Rating: 4.5 stars 232
My boyfriend is from Mexico and he whipped this up one night and it turned out great. Beef, onions, garlic and peppers cooked in a delicious salsa verde sauce. Serve with rice, beans and tortillas. You may also add some sour cream to the sauce to make it creamier or add it after as a garnish.

Sparkling Grilled Ham

Rating: 4.5 stars 13
A big slice of ham, with a fruity marinade of sparkling grape juice, orange juice and spices.
By Andrew

Spinach Cantaloupe Salad with Mint

Rating: 4.5 stars 48
Spinach salad with cantaloupe, avocado, red peppers, and mint. Truly a refreshing summer delight! Serve with crusty French bread and a lovely buttery chardonnay.
By SPEARSON35

Steamed Zucchini

Rating: 4.5 stars 82
A quick and healthy way to make zucchini.
By BARBLUVSFOOD

Veronica's Apple Pancakes

Rating: 4.5 stars 426
This delicious recipe is perfect for our Sabbath morning breakfast. One recipe is never enough for my family. The pancakes are always moist and nutritious. I recommend these pancakes to be eaten with hot cinnamon syrup!
By VERONIQUE_3

Broiled Tilapia Parmesan

Rating: 4.5 stars 10174
Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

German Hamburgers (Frikadellen)

Rating: 4.5 stars 51
The original hamburger, these are served like a flattened meatball with some steamed string beans and salad. I also like to use this recipe to make Swedish meatballs (but omit the paprika). My Aunt in Hamburg, Germany taught me this recipe and I've been making them ever since. Serve with steamed string beans and tossed salad. Or serve on a Kaiser roll with lettuce, tomato, pickled cucumbers, finely sliced deep fried onions and curry ketchup.

Basic Mashed Potatoes

Rating: 4.5 stars 567
Potatoes are blended with warmed butter and milk to create those perfect, smooth mashed potatoes everyone loves.
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Inspiration and Ideas

Greek Chicken
Rating: Unrated 498
"Delicious! Tastes like something from a Greek restaurant. Love the flavors." – HYSTREET
Beet Salad with Goat Cheese
Rating: Unrated 543
"Wonderfully festive! It is so tasty, that people who hate beets will reconsider." – Erica77
Crispy Hash Browns
Rating: 4.5 stars 1139

These crispy, homemade hash browns are perfect for breakfast or brunch.